I signed up for this page because i find it hard to motivate myself to exercise and diet. The man in the picture is my lovely fiance, who has seen me grow by over 2 stone since we met!! I have 8 months untill my weddingto get fit and healthy but would like to reach my goal weight by christmas. wish me luck...........
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I signed up for this page because i find it hard to motivate myself to exercise and diet. The man in the picture is my lovely fiance, who has seen me grow by over 2 stone since we met!! I have 8 months untill my weddingto get fit and healthy but would like to reach my goal weight by christmas. wish me luck...........
I do not take any medication as yet. My doc says that my insulin and sugar levels are much improved with weight loss and exercise and I do not need to take any medication. I do not believe in taking medications just for weight loss.
Do not fall into that trap of drug induced weight loss. All medications have side effects so putting of taking them by switching to a healthy lifestyle is a far better choice.
If I could do it so can you. Go for it girl!